Some of them are simple such as trust falls, while others involve elaborate rules and procedures. But what is common to them all is the ability to increase trust and confidence between disparate individuals on the same team. A trust building exercise or activity can be used in many different situations to bring people closer together and allow them to use their strengths to overcome their weaknesses. Most kids get some exposure to a trust building exercise at summer camp. At the one I went to, trust falls were a really common activity. One person would fall back and the people behind them would catch them. You have to overcome their natural te…